Articles




Can Sleep Apnea Cause High White Blood Cell Count?

Can Sleep Apnea Cause High White Blood Cell Count?

Sleep apnea, particularly OSAS, is linked to increased white blood cell counts and systemic inflammation, with CPAP therapy effective in reducing these effects.


Sleep Apnea And Insomnia Treatment

Sleep Apnea And Insomnia Treatment

COMISA treatment requires expert diagnosis and combines CPAP, CBT-I, and lifestyle adjustments for effective management.


How To Not Snore On A Plane

How To Not Snore On A Plane

To avoid snoring on a plane, recline seats minimally, stay hydrated, use nasal aids, opt for a neck pillow, and avoid alcohol and heavy meals.


Can Snoring Cause Ear Pain?

Can Snoring Cause Ear Pain?

Snoring may cause ear pain and hearing issues; addressing it involves lifestyle changes and medical treatments like CPAP therapy.


Sleep Apnea And Low Testosterone

Sleep Apnea And Low Testosterone

OSA impacts testosterone levels, affecting sleep quality and health. Understanding this relationship is key to managing both sleep apnea and hormonal health.


Does Snoring Mean Poor Sleep Quality?

Does Snoring Mean Poor Sleep Quality?

Snoring, often a sign of sleep apnea or heart issues, impairs sleep quality and can lead to cognitive and health problems.


Sleep Apnea and Memory Decline

Sleep Apnea and Memory Decline

Sleep Apnea and Restless Leg Syndrome (RLS) often coexist, worsening insomnia. Treatments like CPAP and lifestyle changes can effectively manage both.


Sleep Apnea and Restless Leg Syndrome

Sleep Apnea and Restless Leg Syndrome

Sleep Apnea and Restless Leg Syndrome (RLS) often coexist, worsening insomnia. Treatments like CPAP and lifestyle changes can effectively manage both.


What Are The Three Types Of Snoring?

What Are The Three Types Of Snoring?

Snoring types include nose-based (nasal blockages), mouth-based (airway tissue vibration), and tongue-based (tongue obstruction).


Can Chewing Gum Help Snoring?

Can Chewing Gum Help Snoring?

Chewing gum may help reduce snoring by strengthening jaw and throat muscles, alongside mouth exercises, lifestyle changes, and professional consultation.