Articles




Can Snoring Cause Dry Cough?

Can Snoring Cause Dry Cough?

Snoring can cause dry cough by irritating the upper airway, often linked to conditions like OSA and GERD. Managing allergies can also reduce cough symptoms.


Can Snoring Cause Nose Bleeds?

Can Snoring Cause Nose Bleeds?

Snoring may cause nosebleeds due to nasal irritation; manage with humidifiers, saline sprays, and seeking medical advice if persistent.


Can Teens Have Sleep Apnea?

Can Teens Have Sleep Apnea?

Sleep apnea in teens impacts health and well-being; diagnosis and treatments like CPAP therapy and lifestyle changes are effective.


What Causes Low Oxygen While Lying Down?

What Causes Low Oxygen While Lying Down?

Low oxygen levels while lying down, caused by conditions like sleep apnea, can be managed with lifestyle changes, sleeping positions, and CPAP machines.


Why Is My Nose Making a Squeaky Noise?

Why Is My Nose Making a Squeaky Noise?

Mouth breathing, caused by nasal issues, leads to health problems. Correction involves therapies, orthodontics, and lifestyle changes.


Fixing Mouth Breathing

Fixing Mouth Breathing

Mouth breathing, caused by nasal issues, leads to health problems. Correction involves therapies, orthodontics, and lifestyle changes.


How to Breathe Through Your Nose While Sleeping

How to Breathe Through Your Nose While Sleeping

Learn to breathe through your nose while sleeping with strategies like managing congestion, changing sleep positions, and using nasal aids for better health.


What Is an Alternative to Mouth Tape?

What Is an Alternative to Mouth Tape?

Alternatives to mouth taping include changing sleep posture, using special pillows, and improving sleep hygiene, with professional help for better breathing.


How Do Snoring Devices Work?

How Do Snoring Devices Work?

Explore snoring devices like nasal strips, mouthpieces, and CPAP machines that improve airflow and reposition the jaw, enhanced by lifestyle changes.


Can TMJ Cause Snoring?

Can TMJ Cause Snoring?

TMJ malfunctions can contribute to snoring, with treatments available to address this link between the jaw joint and sleep issues.